Indlæser Begivenheder
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Breaking Vinyasa into pieces w/Caroline

Wanna learn the Vinyasa? This is your unique opportunity to learn the details of Vinyasa and to get a good understanding of this beautiful, dynamic yoga style.

We’ll be working with the essential steps of a Vinyasa Flow, dive in to the details and techniques, and learn how to avoid injuries in your future Vinyasa classes. For this we need to break it into pieces. 

Caroline will teach you how to connect your breath with your movements in a natural and obvious way. 

It’s gonna be awesome!