Indlæser Begivenheder

The pregnancy yoga classes are an ongoing class that the Hot Yoga Studio offers upon request. Classes will be held on the agreed date and time with the individual or a group. The classes will be guided by Sujina, who is an experienced and certified pre/post-natal yoga instructor from Nepal.

This is why Pregnancy Yoga is important for you:

  • Makes your pregnancy and baby healthier
  • Induces sleep and reduces anxiety and stress
  • Prepares body for a normal delivery
  • Minimises lower back pain
  • Maintains blood pressure
  • Minimises nausea, sugar level, weight gain
  • Balances the hormones
  • Gives body and mind the much needed peace and relaxation

Sign up by sending an email to: and we will contact you.